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lol asked in HealthDiet & Fitness · 1 decade ago

weight loss buddy?

Any one need a weight loss buddy I am in dire need of one prefably another teen I am 15 years old 5'11 300 pounds and about to embark on a weight loss journey I need a buddy who is also trying to lose weight to talk with U can email me at Custard93@yahoo.com

17 Answers

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  • animal
    Lv 5
    1 decade ago
    Favorite Answer

    Go checkout http://www.cagedanimal.net/ and you will get tons of relative info and support.

    Testimonial:

    http://cagedanimal.net/viewtopic.php?p=11585#11585

  • ?
    Lv 4
    5 years ago

    I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!

    Get started today!

  • 5 years ago

    Add extra 10 or 15 mins to your cardio routine

  • 5 years ago

    Don t take rest more than 30 seconds between exercises

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  • 5 years ago

    45 minute jog at a 10 minute mile pace

  • 5 years ago

    find the right diet for your individual body because there are many ways are there to lose weight just find what works for you

  • 5 years ago

    create emergency packs filled with healthy foods such as nuts fruits or sliced vegetables to help you avoid unhealthy temptations

  • 5 years ago

    shop during your lunch hour while carrying a 7 pound hobo bag and naturally a few new purchases

  • 5 years ago

    trade in a cappuccino for a regular a cup of joe

  • 5 years ago

    eat fewer calories than you burn to lose weight

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