am i the only one with insomnia?

well, if you are suffering from insomnia, then you are not alone in the world. You have the company of millions of people worldwide.

try to find out the cause for your insomnia. Try meditation and yoga to soothe your mind and body. Try not eating heavy foods and food rich in fat before going to sleep. Instead have some fruits, except apple and try chanting some mantras or just sount numbers backwards.

Nope, you aren't alone. I've been up since 3AM. I am a very light sleeper and a storm woke me up. Once I am this awake cannot fall back asleep no matter what. Anyway, I relish the peace and quiet before my kid gets up. I sit with a cup of coffee and read/answer on yahoo.

Nope, i have onset insomnia, it takes me about 3-5 hours just to fall asleep every single night for the past like year even if i am dead tired. Sleeping pills suck.

No, I'm awake, but I'm on duty in the ER.

its coz you online!! i cant sleep as well while my pc is running!! turn it off and you will sleep!

no me too me too!

no

No, you're not. Welcome to my nightmare, LOL.