what has everyone eaten today?

no u don't need to lose weight... 108 is a normal weight

anyways.. u're 16, u're growing, you need food, when your stomach tells u u're hungry, eat, just eat healthy foods, don't fill yourself up with junk food like chips and pop

some tips but it depends on your lifestyle if you can do this

supposed to have biggest meal at breakfast/brunch, then next biggest lunch, small dinner but

i prefer to have 5 small eats per day with water or coffee or tea in between

go for low GI foods they keep you feeling full longer slow release energy IE porridge, wholemeal bread, baked beans, also i always make up a big fresh fruit salad with lemon or lime squeezed over it and a big fresh coleslaw in the fridge they last for a week and i snack on them when hungry also good yogurt and handful of nuts like walnuts, almonds

Everyday now I try to add some of the super foods to my diet to help with weight loss. Some of the foods I add are a handful of almonds (unsalted) a cup of plain yogurt, oatmeal, unsweetened cranberry juice, one of the really good vegetables like broccoli, whole grain pasta. red pasta sauce made with olive oil, some types of low fat cheese. Stay away from pop, processed meats, deep fried foods etc. Also...don't be afraid to eat out. No matter where you go (even fast food places) you can find something healthy on the menu. Just watch out for those dressings on your salad. Some of them are very high in fat. Good luck. Don't think of it as a diet. Enjoy your food.

Breakfast and Lunch; 0.5 a field of frosted shredded wheat (i grew to become into caught in a motor vehicle for numerous hours) Dinner - cheese and crackers overdue dinner - television dinner 3 cups of coffee 4 glasses of water a million somewhat huge cup of warm milk with honey and ginger.... And that final bit is why i pass beddy-bye now... nighttime all dream in colour

Go your brekky!! weetbix, yay!!

I had three weetbix with milo with milk, then a glass of orange juice.

for recess i had some country cheese biscuits, some biscuits with vegemite, a yougurt top bar and a french onion dip biscuit thing.

for lunch i had a vegemite sandwich and a apple juice box.

i later had a easter egg and some hot chips.

haven't had tea yet, but i am thirsy. drank heaps of water today.

and i had some cough drops as well.

Drink some water, that fills you up and do some exercise, it seems to me you have an unhealthy attitude towards food, if your not eating, your thinking about what to eat next.

Are you comfort eating? Is there an underlying issue perhaps??

Half a bag of kettle chips (yoghurt and green onion flavour), a packet of noodles and a strawberry smoothie.

oatmeal with skim milk and some walnuts...and 2 cups of black coffee...for lunch...1/2 sandwich with tomato soup...for dinner baked fish with slaw and baked potato with butter...snacks...1 apple...few grapes...try to get in 8 cups of water

i'm also in australia :P, i've eaten nothing but noodles so far, and that was for lunch, didnt really have anything for breakfast

It's Friday morning and I've had one apple, one banana, and a rice cake.