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How to Stay Slim?
Hi, today I will teach you how to stay slim.There are six ways to stay slim, trim and beautiful (not to mention healthy). It is not easy to stay trim and slim as it requires your self control and discipline. You should bear in mind with some important points.
1.Avoid nibbling on sweet food like cakes, biscuits, sweets, lollipops, candies and chocolates. If you could not stop from a sweet tooth, then go for carrots, cucumbers or apples instead of sweetened foods.
2.Do not overeat. Prepare and cook only the amount of food you should eat, so that you will not be tempted to finish all the leftovers. Use a smaller-sized plate for a smaller serving purpose.
3.Exercise regularly to burn off extra calories. Alternatively, you can do some household chores such as mopping, washing and gardening. Apart from gaining health rewards, your slim waistline could be maintained by doing such consistent activities.
4.Increase food rich in fiber is a wise move to stay slim. Cut down on red meat and eat leaner meat in smaller portions.
5.It is advisable to boil, poach or steam food instead of frying. Food high in oil content not only makes you put on weight, but also increase your heart attack risk.
6.Always drink a glass of good water before a meal as it will make you feel full and cause you to consume less food
I certainly don't need these cuz I already am slim.Did you know that I have natural blonde hair and gorgeous baby blue eyes? I am so beautiful.
12 Answers
- 1 decade ago
Hey, they say Suddenly Skopje is soooo over-weight. Is it true? I'm trying to gain some weight. Let me know how you managed to get that big, sometime. :))) By the way you have darkish skin colour. Hmm... You don't seem like a natural blonde to me. :))
- 1 decade ago
Potbelly making ble/ach'd any real pix? how old r' u :)? does Albinas'ysteria affect only brow/lash/bone/less lighties or contrarily uneducated (Cro magnon slave) breeds(?). U um,me.. eat Which&Whenever i want (like my parents) chocolate or carbs... oo lol extra butter cream, oh imambayildi too .. pluss! 32Yo.167-55 dynamic, but sayvir'recipes4 it'll definitestly need ya in future!No worries we accept yours beauti;).. so may ur parts get ease and sleep.
Source(s): cheaps of Turkey. - 1 decade ago
I advise all ladies to eat healthy. Your health is more important than showing off with hair or eye color and slimness.
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- Pala RemziLv 51 decade ago
I also wonder which brand you prefer when dying your hair
I mean, Schwarzkopf must be a good brand but one can say you're not a real blond even from one km away
may be you must change your brand
- Anonymous1 decade ago
Did you know that I have natural dark brown hair and big beautiful brown eyes? I am so much more beautiful than you.
- Anonymous1 decade ago
What happened to that broccoli soup of yours?
Why don't you just eat it and...fart the life out of you.....
and Don't you think that time has come to change that ridiculous hairstyle of yours? Because your natural blonde hair deserves better attention and treatment.
- 1 decade ago
Hey sexy.I have natural blond hair and gorgeous blue eyes, too! Lets get married!!! ;p
- 1 decade ago
theres more to life than all that c*ap. yeah its good to be healthy but too many people over do it, they're just insecure.
