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What are some exercises I can do without having to stand or get on the floor?
I'm unable to walk for the next month or so, but I'd still like to be able to burn calories and exercise.
1 Answer
- 1 decade agoFavorite Answer
Check out some sites that show you chair exercises. You can lift light weights or do seated crunches. Check out these sites:
http://www.howtodothings.com/health-and-fitness/a3...
http://www.copd-international.com/Library/exercise... (yes, this one is for people with COPD, but they still work)
