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How can I make my legs to stop bulking?
My legs bulk and I don't like it. how can i make them smaller?
I don't have to do hardly anything! Just walking a lot and things like that
4 Answers
- muscleman210Lv 51 decade agoFavorite Answer
High repetition exercise and higher intensity cardio uses a different muscle fiber that usually does not bulk you up. However, you are naturally muscular if you already have a high muscle level on your legs.
So, stick with leg exercise in the 25-30 rep range and as high intensity cardio that you can handle. For example, have you looked at a marathon athletes legs? Lean, not bulky.
Al
- Anonymous1 decade ago
I don't understand.... Could you elaborate on the "bulk" part?
- Anonymous7 years ago
challenging stuff. try searching at google. that could actually help!
