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Which will help me out best?
im on a liqued diet a.k.a fast for 12 Days, its my first day and i've had warm water and lemon this morning, im going to the gym and need a few vitamins orrrr energy. which would help me out more vitamens or energy?
Coke Plus (1.cal) packed with Vitamins
or Sugar Free Redbull (5.cals) Energy
3 Answers
- 1 decade agoFavorite Answer
that is a harsh diet! why are you doing this? Is there a medical reason? Because I think you need some sort of solid food to sustain healthy energy.
- 1 decade ago
Get the energy, if fasting, ur gonna need it! It'll make it easier to work out and Calories are good for you if eaten or drinken in the right ammounts, best of luck!!! :)
- dieselLv 41 decade ago
the reason you dont have energy is because the body requires food to make energy . using any of those artificial energy drinks instead of eating is extremely unhealthy .
