Low Blood Sugar Incidents with Family History, but I'm Not a Diabetic?

Most likely you are HYPOglycemic. With a family history of diabetes, It doesn't surprise me a bit.

People who are HYPO metabolize carb rich foods really fast, do a sharp up curve, then a hard down crash type glucose. I think it is because your bodies are more sensitive to carbs and insulin than the rest of us.

Most HYPO people also tend to be ADD or ADHD or type A persons and very very active and reactive. Skinny to the max usually because they are always on the twitchy move!!

My sister does best if she follows a very restrictive low carb food plan. When she doesn't she goes to bed with a migraine and low glucose levels. She is a school bus driver so cannot ever allow much fluctuation in her glucose levels.

Eating frequently, low carb, small meals, usually keeps HYPO people more level.

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My question would be how do you feel when your blood sugar is low? Do you have hypotensive symptoms such as diaphoresis (sweating), confusion, numb lips, weakness?If your lowest reading is about in the 40s without symptoms, this is not uncommon. Although it sounds odd you sometimes have to give your body a moderate workout to increase blood sugar levels. During times of stress blood sugar levels can decline. Glucose is regulated and stored in cells and also in the liver as glycogen. Personally I have tested my own while working and it has been extremely low, but I felt fine. I would have it checked out if you have symptoms. One of my relatives has hypoglycemia and has to eat small meals throughout the day or she will go into a coma from low blood sugar related to a growth on her pancreas, so this can be a real problem. The carbs part does not surprise me, when you eat carbs your body releases more insulin to tranfer glucose into cells.

I'm a 45 year old woman and was recently diagnosed as being a borderline diabetic. My doctor prescribed some medication, but before filling it I decided to do some research on the internet which led me to the methods. After reading this ebook and applying the methods, my scepticism turned to 100% belief. I noticed that my energy levels increased significantly and I felt more rested in the morning, my symptoms started going away.

I am very happy to tell you that I have been feeling better than I have felt in years and my doctor informed me that he will be taking me off my prescriptions if I keep this up.

I recommend you use the Type 2 Diabetes Destroyer to naturally reverse your diabetes.

"Reactive hypoglycemia is a medical term describing recurrent episodes of symptomatic hypoglycemia occurring 2-4 hours after a high carbohydrate meal (or oral glucose load). It is thought to represent a consequence of excessive insulin release triggered by the carbohydrate meal but continuing past the digestion and disposal of the glucose derived from the meal."

"Treatment

To relieve reactive hypoglycemia, some health professionals recommend taking the following steps:

* Eat small meals and snacks about every 3 hours.

* Exercise regularly.

* Eat a variety of foods, including meat, poultry, fish, or non-meat sources of protein, foods such as whole-grain bread, fruits, vegetables, and dairy products.

* Choose high-fiber foods and food with a moderate-to-low glycemic index.

* Avoid or limit foods high in sugar, especially on an empty stomach.

* Avoid alcohol, caffeine, and highly starchy foods such as white rice, potatoes, corn, and popcorn (all very high on the glycemic index).

* Adding soluble fibers (e.g., 5 to 10 grams of hemicellulose, pectin, or guar gum) to a meal may help to relieve symptoms, especially in dumping syndrome. [3]

* Limiting total intake of carbohydrate to 130 grams/day can reduce the severity of symptoms."

Avoid sugar and high amounts of carbohydrates. Eat balanced meals with whole grains at regular times.