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Can cardio workouts help control daytime sweating?
I've been sweating profusely in the last couple months. It is pretty humid here, but this is out of control and embarrassing. I need to be doing more cardio, but I was wondering if burning some energy and sweat in this way might relieve some of the daytime sweating at work and walking around.
What do you think?
6 Answers
- 7 years ago
Excessive sweating is a clinical condition where parts of the body are sweating beyond what the body needs.
It is commonly an inherited condition and can affect those who suffer from it on a social, functional, and emotional level.
Heavy sweating (also known as hyperhidrosis) is a very real and embarrassing problem, but there are some effective ways to treat it.
Before you hide under bulky sweaters or move to a chillier climate, you can try these proven techniques for combating excessive sweating: http://sweatmiracle-guide.blogspot.com/
Have a nice day
- Anonymous7 years ago
If Excessive sweating is your problem you'll find here vert good tips: http://bitly.com/CureYourExcessiveSweating
About 2% to 3% of the general population experience excessive sweating a condition called hyperhidrosis which can occur with or without a trigger. The most common type is called primary (or focal) hyperhidrosis and it has no known cause, although it seems to run in families. You may have a different type of excessive sweating called secondary (or generalized) hyperhidrosis.
This means that your symptoms may be due to an underlying medical condition or disease (e.g., nerve damage or a hormone disorder), or due to a side effect of a medication you are taking. Talk to your doctor.
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- 7 years ago
Hi there,
Hyperhidrosis is a medical condition in which a person sweats excessively and unpredictably. People with hyperhidrosis may sweat even when the temperature is cool or when they are at rest. Sweating helps the body stay cool. In most cases, it is perfectly natural. People sweat more in warm temperatures, when they exercise, or in response to situations that make them nervous, angry, embarrassed, or afraid.
http://tinyurl.com/Best-Treatment-Hyperhidrosis
Excessive sweating occurs without such triggers. Persons with hyperhidrosis appear to have overactive sweat glands. The uncontrollable sweating can lead to significant discomfort, both physical and emotional. When excessive sweating affects the hands, feet, and armpits, it is called primary or focal hyperhidrosis. In most cases, no cause can be found. It seems to run in families.
If the sweating occurs as a result of another medical condition, it is called secondary hyperhidrosis. The sweating may be all over the body or it may be in one area.
In both cases you'll find on this site some good tips to solve
your problem:
- 1 decade ago
If you're overweight, losing some body fat will make you less hot. But actually, the more physically fit you are, the more likely you are to sweat. It means your body is well tuned [at least according to a few physical trainers].
Unfortunately, some people [like you and me] are just big sweaters. Try wearing an undershirt and see if that stops you from getting wet spots on your shirt.