Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
Could anyone suggest some good workout routines for before work and after?
I don't have a Gym membership right now, So anything around the block or at the park or at home will really help, I want to hear from people that actually do these routines and have noticed some changes, Thank you much!
3 Answers
- Anonymous1 decade agoFavorite Answer
Here is one that is really simple http://www.youtube.com/watch?v=TKCGe2Ezris&feature...
- 1 decade ago
heres what i do; I do 30 min of running early before breakfast so that you burn calories already stored in your body. After school I do the 300 workout all you need is a barbell. google the 300 workout.
- Anonymous1 decade ago
HI IM AMEL, I HAVE THE BEST PRODUCTS FOR YOU 100% GUARANTEED SAFE AND EFFECTIVE, NO DRUGS AND EXERCISE FREE SAMPLES AND DELIVERY.... going to gym is less ideal weight you need youre just wasting your money,if you pay attention to my website we have a product than can help you like going to gym if you take it seriously.i reccomend vitamins and minerals
Source(s): http://habibiamelia.blogspot.com/
