Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
slim thighs ?? :)? whats your secrets ???
what tips have u got to help me slim my thighs
6 Answers
- hollyLv 71 decade agoFavorite Answer
I believe it's all in the genes, I spent years trying to put weight on my thighs and other parts but to no avail, so you see not all of us skinny bones like being slim.
- Triple HelixLv 41 decade ago
Genetics. You cannot slim down a single bodypart. Genetics determine where we store our fat. Testosterone causes storage around the belly, estrogen around the butt and hips and thighs.
The only thing you can do to slim down any fat bodypart is to lose bodyfat overall. You can also exercise your thighs to make the muscles bigger, thus giving the illusion that they are "toned", but it's not nearly as effective as weight loss.
- Anonymous1 decade ago
Cycling will help! This summer I started biking everyday and my legs are much more toned and people are beginning to notice. Do a spinning class at the gym or buy a bike. Have fun and good luck =]
- 1 decade ago
any muscle specific exercise will help you strengthen the muscle and increase size and tone. You need to do, full body cardio (HIIT recommended) to lose fat off of any body part. HIIT will help you lose weight overall including your highs.
If your thighs are not fat but muscular, then any steady state cardio would do e.g. 30 - 40 minute jog.
Source(s): http://burnfatnbuildmuscle.blogspot.com/ - How do you think about the answers? You can sign in to vote the answer.
- Anonymous1 decade ago
AcaiBerry Power 500.....its not really a diet pill more of a vitamen....it flushes out toxins and pounds from your body and replaces all that with nutrients.:)
It makes you feel clean inside
- Anonymous1 decade ago
riding a bike, running, leg lifts, lunges, walking lunges, squats, jumping jacks should help too.