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Is it possible to lose weight by diet only with no additional excercise?
By "additional", I mean going to the gym. I walk to classes every day of the school week, play golf once in a while, do things around the house, and have an entirely stand-up-and-move-around job that I work 2-3 days a week. So I am just curious as to whether one can lose weight solely with this lifestyle and a healthy diet.
6 Answers
- Anonymous1 decade agoFavorite Answer
yes, possible
- 1 decade ago
You can in the beginning, but I think you will plateau after a while and stop losing weight without exercise. Exercise is the key!
- 1 decade ago
you might lose some pounds but as soon you start to eat regularly again you will gain it right back...sucks i know. the only way to truly lose it is if you exercise. best of luck to ya
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- ?Lv 45 years ago
reliable in the form you carry going to the gymnasium conventional you mustn't would desire to drop some pounds. Are you confident you do not have an eating ailment? in basic terms consume healthily, are not getting obsessed. on the least you're tall. i'm short and fat! i assume you do not would desire to lose it besides.
- Anonymous1 decade ago
looks like you are getting lots of cardiovascular training without hitting the gyms! kudos to you!
