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AK47
Lv 4
AK47 asked in HealthOther - Health · 1 decade ago

anti oxidant good or bad?

Some people said it is good,some people said it was bad.So which one is true?

2 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    It's good in moderation, not as a permanent dietary supplement

  • Anonymous
    1 decade ago

    Anti-oxidants are good for you. They help reduce free radicals in your body. Blueberries are one natural source of anti-oxidants.

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