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AK47
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anti oxidant good or bad?
Some people said it is good,some people said it was bad.So which one is true?
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- Anonymous1 decade agoFavorite Answer
It's good in moderation, not as a permanent dietary supplement
- Anonymous1 decade ago
Anti-oxidants are good for you. They help reduce free radicals in your body. Blueberries are one natural source of anti-oxidants.
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