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superedge asked in HealthDiet & Fitness · 1 decade ago

are whey protein pancakes any good for a low carb diet ?

I have a recipe for pancakes made out of whey protein powder, but I've heard that whey protein loses its muscle building properties when heated.

so, are these protein pancakes really good for low-carb/high-protein diet ?

6 Answers

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  • 1 decade ago
    Favorite Answer

    Yummy protein cakes!!! They have a wide variety of options: blueberries, bananas and walnuts, apple and Cinnamon, Chocolate chip. Try using organic pancake mix (costco) add your required protein amount and mix away>> Good luck!!

  • 5 years ago

    1

    Source(s): Start Gaining Muscle Today - http://buildmuscle.oruty.com/?FSiY
  • ?
    Lv 4
    4 years ago

    PUFFED OVEN PANCAKE - 6 Servings 2 tbsp butter 3 eggs (a million.8 grams of carbs) a million/2 cup extreme gluten flour * (12 grams of carbs) a million/4 cup cream (2.4 grams of carbs) a million/4 cup water salt soften butter in skillet. Beat eggs. upload flour, cream water and a million/4 tsp salt. blend nicely. Pour into warm skillet. Bake at 4 hundred levels F for 25 minutes until puffed and golden brown. Serve with blackberry syrup, maple butter or low carbohyrate maple syrup. Carb count huge form: Recipe complete sixteen.2 grams of carbs, Carbohydrates according to Serving 2.7 grams of carbs * you need to purchase extreme gluten flour at some grocery shops, maximum wellness nutrients shops or from a bakery.

  • barra
    Lv 4
    5 years ago

    PUFFED OVEN PANCAKE - 6 Servings 2 tbsp butter three eggs (1.Eight grams of carbs) half cup high gluten flour * (12 grams of carbs) 1/4 cup cream (2.4 grams of carbs) 1/four cup water salt soften butter in skillet. Beat eggs. Add flour, cream water and 1/four tsp salt. Mix well. Pour into hot skillet. Bake at four hundred levels F for 25 minutes except puffed and golden brown. Serve with blackberry syrup, maple butter or low carbohyrate maple syrup. Carb count: Recipe complete sixteen.2 grams of carbs, Carbohydrates Per Serving 2.7 grams of carbs * that you could buy excessive gluten flour at some grocery retailers, most health food outlets or from a bakery.

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  • 1 decade ago

    they are definently not bad...

    you should still eat them.. they will take away from eating excess carbs. because its protein

    and u still get some protein, and it will taste good..

    its not your only protein servering in the day u have other sources...

  • Anonymous
    1 decade ago

    Try these ones instead They are really good surprisingly considering they are low carb.

    http://www.imedmart.com/Low-Carb-Sucess/Pancake-Mi...

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