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Helthy-er alternatives to smoking?

i know i know i shouldn't be smoking and whatever so if your just going to give me crap about smoking please don't answer. SMOKERS ONLY

i have been smoking for almost 2 years now and im 16 years old. I play soccer and surprisingly im one of the ones who can run for the longest amount of time on my club. But i know if i keep smoking that i will start to lose lung capacity. so my question is does any One know of something i can use to ease my nicotine cravings. Besides tobacco chew. maybe snuff but i have no idea what kind where to get it, so on and so forth.

PLEASE HELP!

3 Answers

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  • 1 decade ago
    Favorite Answer

    Nicotine gum and nicotine patches are available at the drugstore. You don't want to put any type of tobacco in your mouth because that could cause oral cancer.

    Good luck

  • Anonymous
    1 decade ago

    Yeah I started smoking when I was about 14, that was 10 years ago! Not good!! You should definitely try and quite whilst your still young! I'm no good at running any more! ha!!

    I was looking for alternative things the other day and found you can buy these electronic cigarettes which look and smoke like a real ones but don't harm you. There not that cheap but in comparison to the price of a few packs of cigs they seem worth it!

  • Anonymous
    1 decade ago

    carrots?

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