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Working out.... What do I do about this?
I have been lifting for a couple years, and im starting to get thick. I started off really skinny and im just starting to look thick. I really wanna just look skinny and muscular what am I doing wrong?>
4 Answers
- Anonymous1 decade ago
too much weight....drop the weight , add reps
if i were you id drop weights for about a month and a half.....
within that month do nothing but cardio....run, do abs
seriously though my brother had the same problem...
stop trying to keep up with the juicers at the gym, theyre idiots you can get that sick john basedow look with two 15 pound dumbells
and a nice 2 mile run every day.
- wendyLv 41 decade ago
do exercises like running, swimming, pull ups, push ups, squats, etc. instead of weights. the weights just bulk you up but using the strength of your own body will make you more slender and toned.
