I am 33 years old and have not drank in over five years.?

Bread water then more water.make sure you DO not eat any thing sweet the next morning.=)

A hang over is just a withdrawal from alcohol.. To lessen the effects drink plenty of water and eat some food after you drink. There is no real cure for a hangover except the hair of the dog that bit ya. That is drink some more in the morning which explains that is actually a wetherell.

Drink something else.

Hangovers are partly caused by the sugar in the alcoholic drink. Rum is distilled sugar cane, and Coke is pure sugar, so you're asking for it. Dry white wine or dry red wine (in moderation) will taste good, give you a pleasant buzz, and little if any hangover. But if you prefer liquor, a clear one (vodka, gin) is best.

It's simple. Don't over drink. Limit yourself to two rum & cokes or three beers since you are a woman. Nurse your drinks; that's what I always did.

It's all about the water.

Because alcohol takes up more water than it puts in, you need to fill it back up again and the headaches you get in the morning are because you're so dehydrated.

So drink up!...the water it is ;)

drink water in between and do not change your drink stick to rum and coke, take a break and just drink coke alone if you feel tipsy or just switch to water and tell them its lemonade and peach snapps!!

Don't drink too much, don't mix your alcohol, drink on a full stomach and alternate having water inbetween drinks.

Just don,t ever sober up. That is the only way to get drunk and not have a hang down.

Go for a drive with the top down. It will clear your head.

Drink lots and lots of water.... Take aspirin... Eat..... Then more water...