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Will this make my running routine easier?
I have been running for about 7 weeks now. I have about 30 pounds left to lose. I have lost over 50 since July. I love running but find it to be rather laborous when I get to the second mile. If I can lose these last 30 pounds in about two - three months, will running become easier? I think the extra 30 is making me tired faster.
4 Answers
- 1 decade agoFavorite Answer
It doesn't necesarilly take losing weight. Over time as you keep practicing running will become easier. You have easy days inbetween hard days which helps.
- Anonymous1 decade ago
Never try to overdue it. Just continue to run, and when you get tired, slow down or a take a brisk walk the rest of the way.
- 1 decade ago
Any extra baggage will way you down
You will continue to get stronger with each day of exercise
You will feel much better each time you run
Source(s): many fitness classes - Anonymous1 decade ago
I think having some upper body strength would make running easier too.
(abs, arms..etc.)
