(Adults only)Can you run faster times with or without sexual tension?

Most studies suggest that sex leading up to competition is a positive thing, as you are more likely to be relaxed and get good, restful sleep.

As for sexual "energy", it is just regular, caloric energy, just like anything else. You don't burn enough calories during sex to significantly affect your performance in an event the next day.

And from a personal standpoint, I've had sex the night before, and I've not had it, and it didn't feel any different either way when it came time for competition.

Interesting question. Olympic athletes actually abstain from any sexual activity during training and especially right before their event. But after, I they go pretty crazy. There was an actual article about this somewhere. http://www.timesonline.co.uk/tol/sport/olympics/ar...

For me, having run in 2 events, it's actually hard to get sexually excited during an event. You are just way too nervous and focused on the event itself that you aren't thinking about sex at all. TBH, sexual tension = energy, unless your SO has promised you some great sex right after your event, then sure, that might be a driving force.

I have not seen any medical evidence either way. One the one hand you have sexual tension which may or may not create energy, and on the other you run relaxed and loose after the tension has been released. It's a matter of personal preference. Find out what works best for you.

I don't think it really makes a different, as long as you're not so horny to the point it affects your thinking. I've never noticed a difference, but then I haven't done any competitive running since I was married, so I wouldn't know how it affects competition. That's an interesting question.