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Anyone have some ideas and recipes for playoff munchies that are heart friendly and cholesterol free?
My dad has to go for bypass surgery and as a result he has completely re-vamped his diet to avoid all the bad things and get more of the good things that he’s supposed to be eating. But, we’re watching my cousin play in the play-offs (hockey) and my dad can’t partake in our buttery popcorn and cheesy nachos.
1 Answer
- 1 decade agoFavorite Answer
I like to make really healthy taco dip. Take (two cans) fat free refried beans and mix with some (2 TB each) fat free cream cheese and fat free sour cream, bake in the oven or heat in the microwave. Then spread fat free sour cream on top, sprinkle with onions, tomato, jalapeno, cilantro and lettuce and serve with either cut up veggies or baked rice chips (found at whole foods or trader joe's). I find that this feels and tastes like junk food, but is way, way healthier. High in fiber and fat free.
