severe back pain as a result of being hit with a chair?

What you should do is take pressure off your back for a while. This is by sitting down, and propping your feet up. ( i.e. reclining in a recliner). You could accomplish this by laying down too. Don't ware heavy shoes like boots, and what not, and do as little walking as possible. Try taking 1000 mgs of Ibuprofen (4 tablets, or pills) every four to six hours as needed for pain instead of the normal dose. If pain consist for several days you may consider seeing your doctor.

"At tonight's ppv, I came short of winning back the women's championship, I wouldn't of expected of all these twists and turns to come into this match, Serena with a broken ankle or some sort, Jamie coming back, RSCP , not coming as close as I would of though she would and myself being the only one standing in that ring not winning back my gold, I knew I did a great job out in the ring and I am kinda bumbed that I didn't win my title back, but there will come a day, where a new, fresh, blood will be holding the championship, which was held by everyone, who is anyone.It may not be myself, it could be Jamie, RSCP or even Serena, each of these women, know what it takes and I do believe they will win it within their careers." Amie may be getting laid or singing the British National Anthem in her underwear,which would be a funny thing to watch. But I have a feeling in my gutt that this boring era of Amie's will come to an end and I plan to be the women that ends it!" Great Match :)

Cold for recent injuries. And, you can find out more by visiting this site. He has a free book, a paid book, articles, videos, a regular expert on back pain. And, I emailed him before, and he answered! And, it was about something besides back pain. He really knows a lot.

Weekend at spa with massage, mud bath, nice wine, great food, and more hot tub. The massage and into nice comfy bed with soft relaxing music

Icy hot works a LOT and take some aspren.