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What is the best protein shake ?
what is the best protein shake that will help me lose fat, gain muscle, and keep my energy level high and that will include essential vitamins and minerals for the best overall health ?
3 Answers
- Anonymous1 decade agoFavorite Answer
MRI Pro Nos
Source(s): me - 1 decade ago
For more than 20 years I have used a great product called "forever lite" at www.foreverliving.com.
One shake provides you with 50% of all the vitamins and minerals that your body needs, I personally take one shake with 2 of my meals, being a body builder and a personal trainer I require more nutrition than most people do and if you do the math, that's 100% of my daily nutrition plus whatever else I eat.
I normally do no promote this 'cause I use it for my personal consumption and for my clients, but if your interested use this nunber is free to join in and buy it wholesale 001000447820.
Good luck and stay healthy.
Source(s): Personal Trainer. I have trained many clients over the years and every one with excellent results. - 1 decade ago
if you go to the gym, I would suggest you to ask some one who works there, bucause they know more, and can help you more because they can see u and tell you what you need.
the place where I go, they give free protein shake to everyone who goes there. so check with your gym.