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How can i loose weight fast?
I'm 5' 3 150-160 pounds at 12 years old. I want to loose it fast!!!
4 Answers
- 1 decade ago
Sorry, you cannot lose weight fast. Losing weight requires a lifestyle change. Turn off the TV, put down the computer and go out an get some exercise. Stop drinking soda, eating potato chips, ice cream, cookies and cakes.
- Anonymous1 decade ago
there is no guarantee to lose weight fast, however, you can start to lose weight by eat healthy and regular exercise, but be sure to consume less calories than you burn, otherwise, even though you may still gain weight even though you eat healthy and exercise
Source(s): http://wisteme.com/question.view?targetAction=view... http://wisteme.com/question.view?targetAction=view... - Jessica SLv 41 decade ago
drink more water and decrease soda don't eat snacks and the unhealthy food eat vegetables and i suggest to read this article at http://articles.onlineweblibrary.com/Art/2487/290/...
this article will show u how to lose weight fast best wishes
