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when does your muscles begin to decrease?
so i have been lifting for a couple years now and im wondering since i have so much homework going on right now i have no time to stop and workout. so i have stopped for 2 weeks so far. so if you know and have been working out answering would be appreciated... thanks
2 Answers
- crapwonkLv 51 decade agoFavorite Answer
At 2 weeks you probably haven't lost much if any muscle by now. A couple of weeks can even do some good in letting your body fully recover. However, you are at the point where you will starting losing muscle. Once you start working out again, you should regain muscle quickly.
- Anonymous1 decade ago
If you have working out for that long, your muscles would be big. I have been working out for only 4 months, and I have huge muscles. So, I can imagine your muscles dude. Anyways, your muscles will probably not decrease for a long time. Do not worry for two months. IF you notice any change, then begin your working out routine as usual. However, concentrate on your work first. I always go to gym after doing my homework. MAKE SURE YOU TAKE PROTEINS. I eat a whole bunch of meat and drink at least 19 glasses of milk a day. Just eat!!!!