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patsmight asked in HealthOther - Health · 1 decade ago

How to treat Anxiety...?

i think i have anxiety problems because im always in need of doing something like biting my nails or eating every 2 minutes even if im not hungry, im always scratchin my head or "being restless" so i wanted to know what are a few things i could do to stop this because it is affecting my performance in school and i cant really focus on things. anything helps thankyou

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  • 1 decade ago
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    that sucks... i have anxiety too but i dont like to take meds. i dont know why i just dont think anything can ever help... but you should go to the doctor and ask him. my mom takes something but i dont know what it is...

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