What are some ways to increase hope?

Don't give up !

Take a Break !!!

Every morning, afternoon and night, take a 30-second break to look at the sky, breathe deeply and offer thanks.

Even though the world has its problems, the sun still rises in the sky each morning, and we're awake and alive when we get out of bed. Let the sky be a touchstone to hope. Think of other people around the world as you look at the sky, and know that we all share this planet together. Among all of us, we have the ability to create solutions to the problems that now exist.

Trust that this is so.

Find a place that is inspirational to you and visit it often. Be it a seashore or a mountain trail, a magnificent temple or a country church, the newest skyscraper or the ruins of an ancient city, the staging of your favorite opera or a fingerpainting session with a room full of toddlers, whatever connects you in a positive way with something that is bigger than your worries. Look for the beautiful moments in life and you will find them.

Hope, like gratitude, doesn't always happen on its own. Sometimes it needs a little... You see, hope is actually something we create. It's not something that magically appears from an outside source. We each have within us the capacity to generate hope. It's critical that we be absolutely intentional about nurturing hope in our lives Now more than ever, overcoming fear and holding onto hope are essentia.

Be Kind to Yourself !

Think about what you need most, and then do it. Is it a cup of tea, a brisk walk, some downtime, quiet music, a little rest, or reading inspirational literature? Whatever it is, grant yourself permission to do it, even for just a few minutes. If you're at work, take a "care-break" where you take care of you for a brief moment. These small moments accumulate and transform the texture of our days.

dont think too much abt it, to dream is to live , fantasy is life but where is your destiny, you have to find it by moving on dont just hope do it...

always think positive, and relax, dont stress up yourself ,motivate yourself in one way or the other, believe in yourself for anything impossible.

never give up for your expectations! simple!!!

be more patience as usual