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Which time you prefer for brisk walking or jogging?
I do the brisk walk and jogging for almost everyday, but i do it every afternoon before the dusk. Is it ok? or much better in the morning. JUst thinking maybe do it in the morning and feel tired before going office..please advice.
3 Answers
- Anonymous1 decade agoFavorite Answer
It's fine to do it anytime as long as you do it. I jog three times a day once in the morning noon then night since I don't have classes currently, but when I had classes a morning run did not make me tired I felt more rejuvenated since it woke me up.
- Anonymous1 decade ago
Yeah i just do it when u can. Morning is good, it wakes u up and makes you feel less guilty if you want to treat yourself to cake! but if you have a starchy evening meal, its nice to know you can work it off before bed :) so whenever! just stop if u feel pain, cos that means your injured... THEN its time to take it slowwwww :)
- Shoes & WallsLv 41 decade ago
Any time of the day, as long as it is before midnight and after sunrise, IMO.
