Help stop smoking tips, pics, ect. For office.?

for your information...

stopping smoking is not somewhere outside.. i for instance is a smoker.. i have been smoking for 5,6 years,... and i just left smoking as i had a real fear of death in my mind.. i stopped smoking from august 2008 and till this april 3rd i was not smoking at all.. and this happened on 4th of april.. i was having adrink with my friend.. and he offered me a smoke.. which i wud generally avoid.. earlier.. accepted that day.. and i started smoking as if i have never left smoking...

so smoking s not a habit as people think.. it is only an event.. if you want to stop smoking .. dont think about it.. and when you really have the urge to smoke.. just say yourself this one time "i willNOT smoke."

i was able to stop smoking just because i really had the fear of succumbing to cancer.....

so it is all in your mind.. your mind can do what is good for you if you really think you must do it!

be strong in your mind.. think of the negative things you would end up with if u continued smoking..

gud luk to stop smoking..

3 things u shall do ..

1.avoid places where u smoke.. like a smoking joint..

2.avoid persons who will encourage u to smoke..

3. tell every one you know that" U HAVE STOPPED SMOKING " this will make ur ego understand that if u smoke again that thall the words of all those who laughed at you saying "u can never" true, correct..

diver urself in any other activity u like .. when u feel to smoke.

Ask the local hospital for a nurse to volunteer to come do a talk for you guys. She can bring some nasty X-rays of diseased lungs and tell you all about how miserable it is to live with lung disease.

Then get off your chain-smoking butts and get some exercise in the fresh air. You won't want to go back to the habit!

I'm not being mean, I smoked for 10 years and then it hit me that I wanted to feel good everyday, especially in the morning.

Chewing Gum

Call 311, check for stuff online, and if you have the nintendo ds they have a game that stops you from smoking.

Well give your self daily prizes after you dont smoke for a whole day! Or if you are married dont have sex with your wife or husband until you dont smoke for one day! Its great motivation i think

Its not as hard as everyone makes it seem. I know many people who have just quit without anything else.

chew gum. On george lopez angi was giving beni carrots to stop her smoking??

LOL!!

HOPE I HELPED!!! ^_^

Patches worked for me, but you have to really, really want to quit.