how can i make myself grow taller?

no. and anything that you try will only make things worse. Don't worry about how tall you are. trust me, it's nothing to be worried about. I'm in high school, and there's a kid (it's a guy) that's 4' 11", with a girlfriend and more friends than most people in the school (myself included). You'll grow taller when you're supposed to, and it's nothing to worry about. Talk to your parents about it. they won't give you any supplements or anything, but they can talk with you and help you figure out why exactly you feel the need to be taller. Trust me, anything you do will hurt you in the long run, just wait for a growth spurt, it'll happen

How To Grow 3-6 Taller : http://growtallersteps.com/

Your top is usually found by means of genes. If each your mother and father and grandparents are brief, it is definitely you'll be brief instrument. At sixteen you would nonetheless develop a bit bit, however most likely now not an excessive amount of as women generally tend to quit developing top-sensible anyplace between14-sixteen. There are not any meals or sporting activities you'll be able to do to make your self taller. However should you train having well posture that may upload a pair inches..and heels of path, even though they don't seem to be sensible in each predicament. What you will have to do is include your top. You most likely are not shorter than the usual and no one will consider otherwise of you for being shorter. Good good fortune!

okay puberty does play a huge factor at your age, however i would suggest eating right, watching what you eat at your age is still crucial. and yes drink a lot of milk. try to get about 7 to 8 hours of actual sleep. this also may be hard, but i heard sleeping on your back straight, helps develop the spine to grow taller

Well dude, I'm 65 years old and I am STILL waiting to grow taller, I don't think it's going to happen.

You cannot. Let puberty be your friend

puberty will help dont worry you'll grow kid

your moms high heeled shoes?

wat do u mean without products, wat products would make u grow taller?