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Why would I at 40 year old start to suddenly fill out in the stomach..as in getting FAT?
My diet and exercise is not different and I feel not to bad...I had a baby 2 years ago but my tummy wasn't this bad. I just turned 40 a few months ago too and that is when it started...HELP..what do I do to fix it?
Rebeca how many Achi berry do you take a day to make it work?
oops I ment acai berry. I am taking two a day...should I take more...what other ways can I help get ris of this lump of fat?
2 Answers
- Hokie_PokeyLv 51 decade agoFavorite Answer
As we get older, our body's metabolism slows down.
You'll probably need to increase your exercise and watch what you eat more closely.
- 1 decade ago
Dear Lisa, i am having a little trouble in losing just 3Kg! i do believe that as the years pass our methabolism does change so we better drink more water, exercise more (a lot more sex included!!) and eat more vegetables. It's what i MUST do, i know........ *hugs*
