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? asked in SportsRunning · 1 decade ago

I know it is disgusting but...?

When I run long distances I feel like I have diahreaha and then I try to go to the restroom and nothing comes out!! Please help me with my bowel problems....

3 Answers

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  • 1 decade ago
    Favorite Answer

    this happens to alot of people (me included), i have noticed through my extensive running (ie soccer) that this happens when i am getting very hot or have eaten recently. so i generally try not to eat a few hours ahead of running and always try to run when the sun is not direct.

  • oh my goodness that happens to me too.

    someone told me that because i was running it was jiggling my stomach around.

  • 1 decade ago

    its just buttoxs sweat, aka swamp @ss. make sure you eat half an hour before any activity

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