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What's the difference between saturated fats and trans fats?
Are they both bad?
3 Answers
- its meLv 61 decade agoFavorite Answer
all i know is that 1 is good for you and the other is not. sorry but don't know which is which.
- 1 decade ago
Both saturated fats and trans fats are bad. I once heard from a doctor that one gram of trans fat is ten times worse than one gram of saturated fat.
- 1 decade ago
they are both bad, but trans fat is worse because it goes straight to your heart.
avoid trans fat at all costs and try to limit saturated fats.