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What is a good way to tone up. I cannot afford to go to the gym?
I would like to do some things at home. I like to jog and walk. I can do sit ups and push ups, and I would do aerobic exercises. I am not fat. I am actually 10 lbs under weight. I just want to be more toned. Any exercises, videos, workouts, anything.
4 Answers
- 1 decade agoFavorite Answer
Try http://www.workoutsondemand.com/ -- They have a great selection of workout videos that you can download! And its cheap! Hope it helps.
- 1 decade ago
Well your in luck becuase you dont need to go near a gym to get toned up( a gym would be nice but you dont need it). I found the best ways to get toned are.....
- eat a well balanced diet
-jog/run
- if you can.. go to the store and buy some light wieghts and instead of doing a few reps of high weights, do more reps with low weights
- ive always found pushups and curl up and pulls ups help alot to
- Anonymous1 decade ago
Get a set of resistance bands for under $20.00. Many of them come with a dvd.
- 1 decade ago
you pretty much just said it all! now get to work1 make a daily plan! I would recomend running the most !!