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jdm asked in HealthDiet & Fitness · 1 decade ago

what are good exercise to help build up your back?

2 Answers

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  • 1 decade ago
    Favorite Answer

    Theres the dead lift, lat pull downs, lat pulls, wide grip pull ups, close push-ups, Reverse pushups, many more. Theres a lot of excercises for the back. Try this web site it shows you different excercises for every group of muscle, it really helps

    http://rtsbuild.webs.com/

  • Lane
    Lv 6
    1 decade ago

    Sit ups.

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