What foods have "negative calories"?

The idea that certain foods could take more energy to digest them

than they actually provide in and of themselves certainly took the

diet industry by storm. It was appealing to people: imagine eating

food and actually losing weight, instead of putting it on!

The sad fact is, however, that all foods contain calories. Some have

more calories, some less. However the body has one thing which

actively works against you. It's the most efficient engine known to

man. The calories delivered by even the lightest foods render many

times more energy than is required to digest them. There is one

negative calorie food. There is food, low in calories, and that is

all. To truly use more energy than a food provides, you'd in fact

have to be eating cardboard. 100% cellulose. And as we, humans, lack the

enzymes to break it down (as opposed to cows that can happily live on it),

it would render zero calories.

The process of moving the cardboard through the body would take a small but

measurable amount of energy. The result? A true negative calorie food.

Naturally, it's one you are recommended to use.

Here is a list of foods which are claimed by some to be negative

calorie foods, but in fact are just food, low in calories. Remember,

eating them will still mean that you are consuming calories, not

burning fat.

beet

broccoli

green cabbage

carrot

cauliflower

celery root

celery chicory

hot chili peppers

cucumber

dandelion

endive

garden cress

garlic

green beans

zucchini

cranberries

grapefruit

lemon mango

orange

pineapple raspberries

strawberries

tangerine

lamb's lettuce

lettuce

onion

papaya

radishes

spinach

turnip

Celery

Watermelons

Water based fruits and vegetables

Carrot sticks

Negative calories are foods that you spend more calories digesting then they withhold.

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alright, go ahead and say there are negative calorie foods. in your imaginary world, EVERY food can have negative calories

negative calorie foods are a myth. accept it.

If by negative you mean bad then it is junk foods

The only two that I know about are melons and peppers

this webpage explains it all (:

http://www.fatfreekitchen.com/negative-calorie-foo...