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how do I lose weight/ fat in my body without losing fat tissues in my boobs?
I am 5'3 - 5'4, and weigh about 115-117 lbs. Would like to lose 8-10 pounds in a week or two. I have a fixed workout routine and eat moderately healthy. I work out about 3 times a week and every time I work out I burn about 250 - 350 calories depending on how tired I am on that day. I also try to eat as healthy as possible. Have small portioned but many meals a day.
So is there anything I could do so I lose only fat in my other parts of my body but not my boobs (considering they are already very small - 32A)?
Thanks!
3 Answers
- ?Lv 45 years ago
replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men
- 1 decade ago
to tell you the truth that is the first place females lose fat so it is imposable to stop it but to make them slightly bigger you can lift light weights of a chest workout