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~*~Diana~*~ asked in HealthOther - Health · 1 decade ago

Im trying to get my sleep schedule back together...?

so im planning on staying up all day so i can get it back together. what are some tips that will help me stay up without falling asleep?

1 Answer

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  • Remy
    Lv 7
    1 decade ago
    Favorite Answer

    Keep your mind and body active. Just watching TV or reading could be sleep-inducing, so if you do sit down, do something with your hands like drawing or a crossword or sudoku puzzle.

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