Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
Promoted
How may I take Creatine, Before or after workouts?
Actually I bought Creatine Fuel Stack from Twin lab, those are capsules.
2 Answers
Relevance
- Anonymous1 decade agoFavorite Answer
just take it after
- 1 decade ago
to gain muscle the fastest, I heard taking Creatine before working out helps you work out faster and harder. Then after your work out, you should take protein to rebuild that muscle up.
Still have questions? Get your answers by asking now.