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How do I get my tummy back to its pre-pregnancy shape?
It has been over a year since I had my son. My stomach has gone down somewhat but it is still high and I want to get it down. I have been doing sit-ups but not as consistently as I should. What do I need to do to get my stomach down so that I don't have to shop at maternity stores any more?
2 Answers
- Anonymous1 decade agoFavorite Answer
Well, lower your calorie intake and on top of sit ups, do push ups AND WALKING WALKING, I use a stepper in the house. I breastfed too which helped a lot.
- Anonymous1 decade ago
Live a healthy lifestyle. Be picky about what you eat. Don't munch on chips, instead munch on carrots.
A healthy lifestyle also includes daily exercise.