What do you do when you feel overwhelmed? I start cleaning or do work in the yard?

i count my breathe and picture the sound of ocean waves rolling on every inhale and exhale. or i put in some old school punk or metal scream the lyrics...

Listen to music.

I prefer some Nirvana, Pearl Jam, Alice in Chains, Stone Temple Pilots, Soundgarden, and etc.

That's good, exercise will give you a sense of well being.

Unfortunately these days I seem to prefer to vegetate and have a drink when I get stressed.

A habit I really need to break

I garden, or I make a list of all the things I have to do, and pick an easy one.

I usually jump into the bed and take a cat nap.

I think I sleep too much.

I go into a vegetative state. It's not exactly gardening, but it works for me.

I clean and i also listen to music.

give the people across the street from me the finger

i ussally look at funny stuff on comedy central and the enet.

listen to michael jackson