please proof-read and revised my paragraphs thanks?

However, self-reinforcement is not a serious problem, but when a person is constantly giving themselves reinforcement THATS when the frequency of self-reinforcement become a problem. The frequency of self-reinforcement occurs when a person is EITHER a giving themselves a complete positive or complete negative reinforcement as soon as a bad or good things occurred.

Your content is good, just the flow is lingering. I recommend you to do the following:

Example: If you are talking about cats.

Cats are cute and pet animals. They like yarn balls etc.. I think tigers should be pets too. (your way)

The way:

Cats like to play yarn balls. They are cute and pet animals. I think tigers should be pets too.

Try connecting your sentences, other than your content is rich!

There are many problems and issues that have emotional, physical, and in humans, behavioral impact. As Albert Einstein once said, "We can't solve a problem by using the same kind of thinking we used when we created them." Changing one's way of thinking and acting can overcome a problem and improve one's life. Despite the fact that problem aren’t easy to overcome, one of the problems that I face is the frequency of self-reinforcement.

First at all, self-reinforcement plays a major role in overcoming many problems such as alcoholism and weight gain. There are two types of reinforcement that one encounters: positive and negative. According to Albert Bandura, “Self reinforcement would be feelings of satisfaction or displeasure for behavior gauged by personal performance standards”(). Self-reinforcement is one person giving themselves negative or positive reinforcement when a bad or good thing occurs. However, self-reinforcement in itself is not a serious problem, but when a person is constantly giving themselves reinforcement that is when the frequency of self-reinforcement become a problem. The frequency of self-reinforcement occurs when a person is constantly completing a positive or negative reinforcement as soon as a bad or good thing occurrs.

The frequency of self-reinforcement can affect a person’s way of living in many ways as a student, daughter, sibling, and friend. I am a student, and as a student, I face with many issues that lead to self-reinforcement. For example, when I get a good grade on a test, I

feel great and excited and that leads to positive reinforcement. Also, the frequency of self-reinforcement can affect a person within the family and friend networks. According to Measures for Clinical Practice, “…serious deficits in self-reinforcement skills, dependency upon others for approval, and possible vulnerability to depression”(163). I agree with this statement that I sometimes seek and depend on my family’s approval and as well as that of my friends. In addition, based on study of Tsui-Feng Wu and Meifen Wei, “Studies have found that the capacity for self-reinforcement is negatively related to anxiety and depression” (). The capacity of self-reinforcement can affect a person greatly if the problem is not overcome.

I have fixed all spelling and grammatical errors in your paragraph, and changed the order of a few words to make them flow more naturally.