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How much should I be able to bench press?
I am 6'5" and 220 lbs. I always hear people say that you should be able to bench your own weight. But I have really long arms. It makes it hard for me to do a lot of weight.
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- 1 decade agoFavorite Answer
The length of your arms has nothing to do with it. You should at least be able to bench your own weight.
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