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Early waking, which basal temperature should I use?
I woke up at 2:30 and my bbt was 98.19, it took me over an hour to fall back to sleep and I had about an hour and a half before my alarm got me up again at 4:30. My temp at 4:30 was 98.42. I'm thinking I should use the earlier temperature, but I'm not sure. This is the first month for me that my temps are up and not going down in a landslide, and I'm doing the pregnancy test on Friday.
Thanks
5 Answers
- ღ†Rocker Wife†ღLv 71 decade agoFavorite Answer
Assuming that first temp was with at least 3 hours sleep under your belt, I would use the first temp. If it were me, though, I wouldn't use either temp. I would just skip today's temp completely. If your period is due this week that means you've already ovulated so temping at this stage isn't as critical.
Good luck Friday!
Source(s): Temping for 3 years - JadeLv 51 decade ago
Use the earlier temp as it was take after more then 3 consecutive hours I assume. 1 individual temp would make too much of a difference. It is the big picture that you are looking at.
- 1 decade ago
Rule of thumb is to just throw out today's temp. Missing one day this late in the game won't hurt.
You can also take the first temp and add (i think) a tenth of a degree every half hour until your normal time.
But I would just throw it out.
Source(s): 8 years TTC#1...I tried it ALL! Beautiful Baby Boy born 2008 thanks to IVF - Anonymous1 decade ago
best way to detect ovulation is to combine a daily reading of your basal body temperature (your temperature when you first wake up in the morning) with monitoring the texture of your cervical mucus. Chart your cycle for a few months so you can recognize your pattern and have a better chance of predicting your most fertile days.
How to do it: Start keeping track of your temperature on the first day of your period using a basal body thermometer, which shows minute changes in your temperature. A digital thermometer can also work, although it's not as accurate. Take your basal body temperature, and plot it on the chart. Then go to the bathroom and check your cervical mucus. Using your fingers or toilet paper, note its consistency. You may also want to monitor its texture throughout the day each time you go to the bathroom. Most women will see a spike in their temperature, signaling that they've ovulated, and notice that their mucus looks and feels like raw egg white at around the same time. When the two coincide, it's baby-making
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- EthelLv 71 decade ago
No don't use the earlier temp, use the one closest to your normal wake up time.