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how to stop stomach from growling?
I've had this problem for over two years now. Every school day, i eat breakfast in the morning so i go to school pretty full. I eat a snack or two in after first period class. During period 4, bam my stomach turns on the stomach growl switch and my stomach growls for like 5 continous minutes and what makes it worse is period 4 class is pretty quiet so everytime my stomach growls, evryone can hear it and it's pretty embarassing.
I've tried to press my thumb on my stomach, cross my arms on my belly to suppress the growl but they won't really work. I've also noticed that when i try to focus on the lesson, i sometimes forget that my stomach's about to growl but that happens rarely since i always think that my stomach's about to growl and i just can't focus on something else to make it stop.
Can anyone help?
4 Answers
- ?Lv 71 decade agoFavorite Answer
Yogurt every day is supposed to help.
Source(s): Web search for yogurt + "stomach growling" - hyunLv 44 years ago
sounds like I remember my Grandmother announcing something approximately how chewing gum wasn't good for me because of the fact it could reason my abdomen to be upset. in keeping with that, I did a splash learn and curiously, once you chew, it definitely starts off the digestive technique. My concept is that on the grounds which you're no longer swallowing something after the gum and it sounds like it would take a remarkable little bit of time between once you consume breakfast and once you're 'in college' , the chewing gum is triggering digestive 'stuff' that would not have any nutrition to behave on, so it only makes noises at an identical time because it acts interior of your empty abdomen. base line, attempt skipping the gum and drink some water particularly. additionally, in step with threat have a pair crackers or something between breakfast and lunch.
- 1 decade ago
All I can say is to make sure you have a little something in that hour to eat or drink to possibly stop the growling.
