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What gym machine makes you lose the most calories?
Hello, I was wondering if you guys know what machine at the gym makes you lose the most calories/hourly. I know the treadmill is on the top list but what other gym equipment helps you the most. I don't want to work out a specific muscle or anything just want to lose calories.The gym I'm going to attend is Bally Total Fitness. Would really appreciate it if you answer my question, thanks.
5 Answers
- 1 decade agoFavorite Answer
The stair master. That will give you the best work-out and burn a lot calories. Plus your a s s will look great after a month.
- ?Lv 45 years ago
it may help, yet you nonetheless ought to video demonstrate what you eat. it truly is in basic terms as significant because the exercising element. A 2 pound weight relief is a chance-free initiate. to attempt this you could eat 500 a lot less energy an afternoon below you eat and drink now. The beverages count number too. then you actually will do it.
- Anonymous1 decade ago
stair climber is most calories plus more workouts (tones thighs and abs some to make it appear you lost more weight)
eliptical is the least efficent...
most gyms have jump ropes hanging you can use its a VERY fast way to burn calories
- Anonymous1 decade ago
treads, elipticals and bikes are pretty much the only machines that make you lose weights - and a stairmill if they have one.
All the weight machines do is build muscle, and that is a good thing too.
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