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Aiden
Lv 4
Aiden asked in SportsRunning · 1 decade ago

what is better on a treadmill walking with an elevation or running without an elevation?

I figured out how to burn more calories walking elevated, then running...

what do you think?

3 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    Running with elevation:] but seriously iw ould think walking with high elevation when i work out i do the incline to the highest point and just wakl as long as i can im in great shape:]

  • ashwrrn
    1 decade ago

    I would go with running, because I could walk all day and feel like I did nothing. Plus treadmills are so boring.

  • Bonnie
    1 decade ago

    I would say running.

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