I have a few questions about weight watchers?

Question

Ok, I have been told to take my daily amount of points and x it by 7. ( 22 x 7 = 154)  And this is how many points to have per week. So, if i cut on my daily points by just a few can I still use them on the week end and still loose weight? For instance if I cut 2 points a day would it still be ok for me to have a few beers on a Friday? Please let me know if you can help! Thank in advance!

hoodie1919 · Accepted Answer

No.....I'm pretty sure you have a daily amount of points.  That's it!  You can not save your unused points for another day.....also you want to use all of your daily points...from what you say 22 everyday or you will not lose weight at all.  If you eat less then your points then your body will hang on to everything you put in it because it won't feel like it's getting enough food.  You do however have a few (35 points) per week that are extra that you get to use for whatever you want.  I typically don't ever use my extra points. Good Luck

frissy · Answer

Someone told you wrong.  You should ask your Weight Watcher Leader this, not random internet people.  But since you HAVE asked random internet people:

Eat all 22 of your Daily Points Allowance every day.  If you want to have a few beers on the weekend (or cake, or anything else) over and above your 22 Daily Points Allowance, use your Weekly Points Allowance (the "extra" 35 Points).  That's what it is intended for.  You can also exercise and earn Activity Points, and swap those for food (or a cold brew!)  

Read your Week 1 materials for more information.

kurihara · Answer

you do not need to devour that many features i'm believe to have 21 features an afternoon however i rarely get that so much in additionally you've 35 additional features for the week that you'll be able to use at any time when you wish and you do not need to use the 35 additional features all at one time you'll be able to unfold them out....additionally proper now wight watchers has a couple of becoming a member of few it is helping plenty extra to visit the conferences than to only attempt to do it on my own i imply you'll be able to however i discover if i do not cross to the conferences then i lose monitor and simply quit but when i keep going to the conferences i realize the outcome...both manner i want you good fortune in this!!!

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I have a few questions about weight watchers?

4 Answers