What can I do to relieve the pain on back of my head from neck muscle tension?

OK more than likely, when you injured yourself, you caused a misalignment in your neck. This will cause additional stress and strain on the muscles in your neck that will end up causing pain.

I would recommend that you see a chiropractor. they specialize at being able to diagnose what is going on and more than likely they can correct the situation.

I hope this information helps. I wish you the best.

You would check out Yoga. It turns out to paintings wonders for a sort of bodily issues and this kind of ache in specified. A ordinary drawback is ergonomics that's the role your frame is where is annoying and repeated. Like a laptop display that's too low or typing along with your fingers located unsuitable (desk is to top or to low). Little matters construct up through the years. If you learn in mattress you can be hanging one hand to your head at the same time mendacity to your part towards the sunshine. Lots of individuals do that and do not observe how so much ache they're inflicting themselves.

My prescription - take 3 glasses of water, and you're body won't ache any longer.

Try it and choose me as the best answer if it works.