Why do I gain weight when i eat a lot of veggies ?

thats great that youve change your diet, you should be very proud of yourself. My advise to you is that u should completely avoid anything fattening like desserts or sweets. but yeah you should have some fat in your daily diet. i myself has gained a couple pounds and i found out that it was my portion sizes that made me gain the weight, i just easily cut down the sizes by a little more than half of what i ate before and in one month i lost 13 pounds..you should try it!

hope i helped;)

impressive there with you. i've got merely presently desperate that it's time to alter the way i assume approximately myself, putting out with lowering weight. It takes time, and in case you opt to make certain effect speedy you maximum in all probability could desire to make drastic differences, which isn't consistently wholesome. one factor is - you could desire to burn extra capability than you take in in case you opt to drop extra beneficial pounds. you could desire to objective some cardio besides, it is extremely spectacular the great mindset around. sounds such as you're on the right demonstrate screen nonetheless, understanding which you will desire to eat wholesome and DRINK WATER! the main necessary factor! merely good interest and suitable solid fortune! do not provide up it is going to exhibit finally. carry working demanding.

its not what you eat its when you eat and what you do after you eat. You can eat as healthy as possible but without regular exercise ur going to put on a few pounds. and do not go to sleep after you because your body stores the fat more easily because u r not active.

because u tell every one i eat lots and lots and lots and lots of vegtables and when ur at home u go to ur buffet at home!!!