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brutus77 asked in HealthDiet & Fitness · 1 decade ago

creatine explosive diarhea?

i use to creatine to work out but its hard to do when i feel like am about to propell myself through the sky on a rocket ship of feces, i mean this sh*t like makes me have to use the handycap stall just so i can hold onto the rails to keep myslef from launching across the dam bathroom! i mean comeon hows a guy supposed to run a few miles or even get in a decent ab workout wen a f***in cherry bomb is marinating in my a** ready to explode at the slightest pressure applied to it f***!?

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  • 1 decade ago
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    You know that is one of the side effects of creatine? Doesn't happen in everybody, but it does happen. Creatine hydrates your muscles. It pumps large amounts of fluid in them and that's what gives you that Pumped look. It pumps fluid in ALL muscles not just the ones your working. See where Im going with this. You really need to drink more water when your taking it, especially if its having that effect on you or you could get dehydrated.

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